medicenalexlinarez's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
58.7 kg Lost so far: 5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
734 kcal Fat: 28.73g | Prot: 39.76g | Carbs: 79.87g.   Breakfast: Hacendado Pan Molde, Jamón Serrano, Huevo, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Rallado Para Pizza, Hacendado Aguacate. Snacks/Other: Hacendado Choco Fundir 70%, Hacendado Yogur Griego Ligero, Plátano, Hacendado Muesli Quinoa, Chia y Chocolate Negro. more...
1659 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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medicenalexlinarez's Weight History


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