Weigh In record (no journal entry) for 05 August 2023
|
53 kg
Lost so far: 30 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 31.84g | Prot: 73.42g | Carbs: 71.07g.
Breakfast: Bombbar Каша Овсяная Протеиновая Медовая . Snacks/Other: Огурец (с Кожурой), Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|