golondrinalibre's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015

68.6 kg Lost so far: 3.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:

236 kcal

Fat: 11.55g | Prot: 27.92g | Carbs: 3.41g. Breakfast: Tortilla Francesa, Mercadona Leche Semidesnatada. Lunch: Merluza. more...

2319 kcal

Exercise: Studying - 2 hours, Spinning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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golondrinalibre's Weight History