oceanladyjulia's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
83.4 kg Lost so far: 10.1 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
866 kcal Fat: 25.53g | Prot: 45.24g | Carbs: 115.08g.   Breakfast: Little Debbie Birthday Cakes, Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Casaba Melons , Watermelon , Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Great Value Bottled Water (Bottle), Del Taco Crispy Fish Taco. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1457 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.