sashpaw's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
57.4 kg Lost so far: 1.4 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
860 kcal Fat: 41.45g | Prot: 39.42g | Carbs: 80.76g.   Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Gala Apples. Lunch: Jimmy John's #13 Gourmet Veggie Club, Jimmy John's #7 Gourmet Smoked Ham Club, Jimmy John's #4 Turkey Tom. Snacks/Other: Girl Scout Cookies Thin Mints, Private Selection Center Cut Bacon, Kroger Eggs (Large). more...
Losing 1.0 kg a Week

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sashpaw's Weight History


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