Weigh In record (no journal entry) for 04 August 2023
|
86.6 kg
Lost so far: 2.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 37.46g | Prot: 49.68g | Carbs: 106.70g.
Breakfast: Activia Strawberry Yogurt. Lunch: Ham and Cheese Sandwich . Dinner: Ham and Cheese Sandwich . Snacks/Other: Popsicle Creamsicle. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|