Weigh In record (no journal entry) for 04 August 2023
|
85.3 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 38.38g | Prot: 37.91g | Carbs: 31.26g.
Lunch: Applegate Farms Natural Uncured Beef Hot Dog, Frank's Sauerkraut, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Hard-Boiled Egg, Water, Great Value Pepper Jack Cheese Slice, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Oscar Mayer Cotto Salami Cold Cuts, Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|