oceanladyjulia's Journal, 03 Aug 23

Weigh In record (no journal entry) for 03 August 2023
82.6 kg Lost so far: 10.9 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
1052 kcal Fat: 30.13g | Prot: 81.42g | Carbs: 117.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Ginger tea, Martin's Sandwich Potato Bread. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle). Dinner: Cadbury's Caramello Milk Chocolate, Great Value Bottled Water (Bottle), Subway Oven Roasted Turkey on Plain Wrap. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
1515 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week

3 Supporters    Support   

Comments 
@shirlleur and MorticiaAddams Thank you! I keep getting a dead link. I hope they improve this app! Weights back today, but inflammation. It will come and go, but I will reach my goal.  
04 Aug 23 by member: oceanladyjulia

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.