skydiverjim's Journal, 04 Aug 23

I haven't been engaged in the social aspect of FS for a while. Those of you who kind of know me know I'm engaged in local politics and this is another election year for me.
86.2 kg Lost so far: 4.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1565 kcal Fat: 77.56g | Prot: 73.11g | Carbs: 153.46g.   Breakfast: Butter , Banana Bread, Living Essentials 5-Hour Energy Drink, Watermelon . Lunch: Mellow Mushroom Steak & Cheese Hoagie. Dinner: Mellow Mushroom Steak & Cheese Hoagie. more...
66 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

25 Supporters    Support   

Comments 
Hi Jim! 👋 
04 Aug 23 by member: cindylynnwho
Welcome back, dood 
04 Aug 23 by member: Katsolo
Hi Cindy & Kat, so nice to see you are still around. I hope you are all doing well.  
04 Aug 23 by member: skydiverjim
Hi! It's good to hear from you!👍 
04 Aug 23 by member: Diana 1234
Thanks, Diana, I am still fighting that battle of the bulge - lol - and to all of you who supported - thank you. FS has a group of fantastic people.  
05 Aug 23 by member: skydiverjim
Nice weight drop! Best wishes on your political pursuits! 
05 Aug 23 by member: Jams321
Hi Jim I’m well and hope you are too!  
06 Aug 23 by member: cindylynnwho

     
 

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skydiverjim's Weight History


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