Weigh In record (no journal entry) for 03 August 2023
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77.8 kg
Lost so far: 9.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 37.45g | Prot: 42.88g | Carbs: 29.24g.
Breakfast: Кедровые Орехи, Яйцо, Лента Сыр Пармезан 45%, Смак Хлеб Кайзер. Lunch: РРК Форель Холодного Копчения, Лента Винегрет Классический. more...
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Losing 0.4 kg a Week
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agafonova_ep's Weight History
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