Weigh In record (no journal entry) for 03 August 2023
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 63.15g | Prot: 80.96g | Carbs: 165.77g.
Breakfast: Nutella Nutella, Sucuk, Uno Çok Tahıllı Ekmek, Yumurta. Lunch: Kahve. Dinner: Ayran, Köy Ekmeği, Et Döner, Düğün Çorbası. more...
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Losing 0.0 kg a Week
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allegrasi's Weight History
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