Weigh In record (no journal entry) for 03 August 2023
|
85.4 kg
Lost so far: 4.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
2253 kcal
|
Fat: 56.56g | Prot: 73.48g | Carbs: 347.07g.
Breakfast: Mayonnaise, Sushi. Lunch: Amandes, Lait avec 2% de Matières Grasses, Café Régulier. Dinner: Saucisson Sec, Boursin Garlic & Fine Herbs, Baguette, Kraft Kraft Dinner. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eko_design's Weight History
|