Weigh In record (no journal entry) for 03 August 2023
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87.3 kg
Lost so far: 6.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 68.93g | Prot: 85.96g | Carbs: 69.50g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Dinner: Culinary Treasures Chipotle Aioli, President's Choice Mixed Little Gems Potatoes, Baked or Broiled Cod. more...
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steady weight
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CoachUltraLifeU's Weight History
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