Weigh In record (no journal entry) for 03 August 2023
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76.0 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.50g | Prot: 14.51g | Carbs: 53.15g.
Breakfast: Basil , Philadelphia Regular Cream Cheese Spread, Coffee, Safeway Plain Bagels , 2% Fat Milk. more...
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Gaining 0.2 kg a Week
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Avocado Tea's Weight History
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