Weigh In record (no journal entry) for 03 August 2023
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85.3 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 16.23g | Prot: 8.79g | Carbs: 14.55g.
Breakfast: Peanut Butter, Celery, Oranges. more...
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Losing 1.9 kg a Week
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