Weigh In record (no journal entry) for 03 August 2023
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73.6 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 62.69g | Prot: 91.09g | Carbs: 142.82g.
Breakfast: Ei, Ei. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Werner's Erbspüree, Knorr Rahm Soße, Spätzle, Kaufland Schweinemedaillons Gewürzt. Snacks/Other: Banane. more...
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Losing 5.6 kg a Week
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Katharina178's Weight History
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