DevilDevil's Journal, 11 Mar 15

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Weigh In record (no journal entry) for 11 March 2015

53.2 kg Lost so far: 7.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:

1173 kcal

Fat: 18.96g | Prot: 59.64g | Carbs: 186.93g. Breakfast: Canela, Brüggen Copos de Avena, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Azúcar, Café con Leche, Vitalinea Yogur Desnatado Sabor Fresa, Salsa Bolognesa, Macarrones. Dinner: Vitalinea Satisfacción Pro. Snacks/Other: Plátano. more...

1491 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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DevilDevil's Weight History

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DevilDevil's Journal, 11 Mar 15

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DevilDevil's Weight History