Weigh In record (no journal entry) for 28 July 2023
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 78.04g | Prot: 49.78g | Carbs: 101.42g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Яйцо, Chef Select Oliven-Mix, Банан, Italiamo Mortadella con Pistacchi. Lunch: Snack Time Sandwich Schinken-Gouda. Dinner: Nissin Demae Ramen Spicy. more...
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Gaining 0.1 kg a Week
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anastassiya12's Weight History
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