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Лёлик34
Journal
03 Aug 23
Лёлик34's Journal, 03 Aug 23
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Weigh In record (no journal entry) for 03 August 2023
70 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2023:
1516 kcal
Fat: 59.54g | Prot: 68.99g | Carbs: 185.72g.
Breakfast:
Помидоры, Макароны с Сыром, Кофе с Сахаром.
Lunch:
Котлета Домашняя.
Dinner:
Merci Шоколадные Конфеты, Макдоналдс Чизбургер.
Snacks/Other:
Арбуз, Кукуруза Вареная.
more...
1927 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Лёлик34's Weight History
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