antoshki's Journal, 03 Aug 23

Weigh In record (no journal entry) for 03 August 2023
87.5 kg Lost so far: 6.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
383 kcal Fat: 18.27g | Prot: 22.46g | Carbs: 34.81g.   Breakfast: Красные Помидоры, Гречка Отварная, Сваренное Вкрутую Яйцо, Якобс Кофе с Молоком без Сахара. more...
Gaining 0.1 kg a Week

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antoshki's Weight History


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