Weigh In record (no journal entry) for 10 March 2015
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88.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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1764 kcal
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Fat: 67.23g | Prot: 132.46g | Carbs: 168.98g.
Breakfast: Fried Egg. Lunch: Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Wholly Guacamole Classic Guacamole, Pace Picante Mild Salsa. Dinner: Del Monte Diced Pears in Extra Light Syrup with Vanilla & Spice, Kirkland Signature Artichoke Hearts in Oil, Great Value Black Beans (Frijoles Negros), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Blue Bunny Homemade Vanilla Frozen Yogurt, Blue Diamond Whole Natural Almonds, Oranges, Atkins Blueberry Greek Yogurt Bar, Mezzetta Italian Mix Giardiniera, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Yoplait Greek 100 Yogurt - Caramel Macchiato, Lifesavers Gummies. more...
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2796 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours, Breast feeding - 1 hour. more...
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Aimeejune's Weight History
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