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Maria Paz
Journal
10 Mar 15
Maria Paz's Journal, 10 Mar 15
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Weigh In record (no journal entry) for 10 March 2015
91.2 kg
Lost so far:
0 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2015:
2215 kcal
Fat: 84.97g | Prot: 176.73g | Carbs: 201.03g.
Breakfast:
Bananas.
Lunch:
Roasted Leg Quarters.
Dinner:
Hickory Bourbon Chicken, Lo Mein.
Snacks/Other:
Vanilla Soymilk, Popcorn, Water (16.9 oz).
more...
2390 kcal
Exercise:
Walking (moderate) - 3/mph - 25 minutes, Sitting - 1 hour, Resting - 18 hours and 35 minutes, Sleeping - 4 hours.
more...
Losing 6.4 kg a Week
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Maria Paz's Weight History
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