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Concerned that I am lingering at 118. I have been too much salt. I need to turn this ship around. ASAP
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53.5 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 90.17g | Prot: 88.46g | Carbs: 231.92g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Coffee. Lunch: French's Classic Yellow Mustard, Hunt's Bold BBQ Sauce, Wonder Classic Sliced Hot Dog Buns, Nathan's Famous Bun Length Skinless Beef Franks. Dinner: Applebee's Fries, CookOut Burger, Great Value Buffalo Chicken Wings, Arby's Chicken Slider. Snacks/Other: Beer, Margarita. more...
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Gaining 1.1 kg a Week
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WisteriaSky233's Weight History
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