Weigh In record (no journal entry) for 28 July 2011
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 62.03g | Prot: 52.50g | Carbs: 134.68g.
Breakfast: water, instant coffee, instant oatmeal. Lunch: water, bread crumbs, olive oil, chicken. Dinner: water, pizza. Snacks/Other: chocolate. more...
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Losing 3.2 kg a Week
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Destiny242's Weight History
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