Weigh In record (no journal entry) for 28 July 2011
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66.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 128.04g | Prot: 78.44g | Carbs: 183.40g.
Breakfast: everyday turkey bacon, eggs, healthy life. Lunch: tomatoe, tortilla chip, avacado. Dinner: sour cream and chedder lays chips, bar s hot dogs, shredded cheese, tomatoe, chilli, healthy life hot dog buns. more...
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Losing 2.5 kg a Week
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