Weigh In record (no journal entry) for 02 August 2023
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82.3 kg
Lost so far: 6.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 19.80g | Prot: 43.68g | Carbs: 84.46g.
Breakfast: Ogórki Konserwowe, Nasze Smaki Salceson Szlachetny, Lidl Bułka Kajzerka. Dinner: Biedronka Jabłko, Zielona Fasolka Szparagowa. more...
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Losing 2.1 kg a Week
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klopsik1's Weight History
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