Weigh In record (no journal entry) for 02 August 2023
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69 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 12.76g | Prot: 23.79g | Carbs: 45.21g.
Breakfast: Савушкин Продукт Творог 5%, Кофе, Моя Цена Зефир с Ароматом Ванили, Село Зеленое Молоко 3,2%, Ясно Солнышко Овсяная Каша на Воде и Молоке, Белебеевский Сыр Белебеевский. more...
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Losing 2.8 kg a Week
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ОльгаБреус's Weight History
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