2 Big 2 Fail's Journal, 10 Mar 15

This really stinks...can't wait for the snow to melt and get outside to walk.
104.8 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
2687 kcal Fat: 106.83g | Prot: 110.33g | Carbs: 326.32g.   Breakfast: Dasani Bottled Water (20 oz), Regular Coffee. Lunch: Peanuts in Shell (Shell Not Eaten), Harris Teeter Pumpkin Spice Cookie, Bananas, Oranges, Dasani Bottled Water (20 oz). Dinner: Macaroni or Pasta Salad, Pork Loin (Tenderloin), Chili, Chili Con Carne with Beans, White Rice, Dasani Bottled Water (20 oz). Snacks/Other: Laurel Hill Pretzel Chips, Great Lakes Cheese Sharp Cheddar Cheese, Utz Pretzel Sticks. more...
3440 kcal Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 12 minutes, Desk Work - 6 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 28 minutes. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


2 Big 2 Fail's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.