davidsprincess's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

98.7 kg Lost so far: 7.9 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

1000 kcal

Fat: 20.00g | Prot: 10.00g | Carbs: 190.00g. Breakfast: Nabisco 100 Calorie Oreo Thin Crisps. more...

3657 kcal

Exercise: Shoveling Snow - 25 minutes, Housework - 2 hours, Weight Training (moderate) - 15 minutes, Standing - 25 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Elliptical - 20 minutes. more...

steady weight

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davidsprincess's Journal, 10 Mar 15

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davidsprincess's Weight History