Weigh In record (no journal entry) for 31 July 2023
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69.8 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 24.41g | Prot: 41.87g | Carbs: 6.16g.
Lunch: Great Value White American Cheese, Trader Joe's Carne Asada, Egg. more...
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steady weight
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gage4ever's Weight History
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