MightyFull's Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
111.6 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
1797 kcal Fat: 77.68g | Prot: 57.50g | Carbs: 228.54g.   Breakfast: Great Value Cajun Trail Mix, Larabar Mini Peanut Butter Chocolate Chip, Campbell's Classic Chicken Noodle Soup, Tap Water, Himalayan Chef Himalayan Pink Salt, Lemon Juice , Stonefire Mini Naan Original, Cucumber (with Peel) . Dinner: Cascadian Farm Blueberry Almond Crunch Cereal, Peanut Butter, Stonefire Mini Naan Original. Snacks/Other: Domex Superfresh Growers Dark Sweet Cherries, Plums . more...
1843 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.4 kg a Week

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MightyFull's Weight History


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