Maria Paz's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

92.1 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

1725 kcal

Fat: 106.89g | Prot: 59.29g | Carbs: 141.95g. Breakfast: Bananas, Light Original Soymilk, Sausage & Egg McMuffin, Hash Brown. Lunch: Roasted Leg Quarters. Snacks/Other: Water (16.9 oz), Veggie Snack, Popcorn. more...

2393 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

Gaining 4.8 kg a Week

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Comments

Snacked too much the night before and therefore gained 1 1/2 lbs. I will do better tonight.

09 Mar 15 by member: Maria Paz


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Maria Paz's Journal, 09 Mar 15

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Maria Paz's Weight History