Weigh In record (no journal entry) for 31 July 2023
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64.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 76.56g | Prot: 97.28g | Carbs: 201.89g.
Breakfast: Brunch Сыр Творожный, Брест Литовск Масло Сливочное 82,5%, Яйцо, Тунец в Воде (Консервы), Помидоры, Sondey Reiswaffeln Bio. Lunch: Milbona Grana Padano, Combino Макароны, Брест Литовск Масло Сливочное 82,5%, Pirkka Томаты Измельчённые, Metzgerfrish Rinder-Hackfleisch. Dinner: Edeka Lasagne Bolognese. Snacks/Other: Cremissimo Schwarzwälder Kirsch, Edeka Саки Маки. more...
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Losing 0.5 kg a Week
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anndrogyn's Weight History
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