Ryojiin's Journal, 09 Mar 15

Seems I'm kinda stuck between 141 and 143lbs. Don't think I'm plateauing, though. Just gotta work harder/more, I guess.

64.4 kg Lost so far: 0.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

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894 kcal

Fat: 39.47g | Prot: 62.34g | Carbs: 72.57g.   Dinner: Ground Beef (90% Lean / 10% Fat), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Refried Beans (Canned), Mission Flour Tortillas (Fajita Size). Snacks/Other: Cookie, Chick-fil-A Chicken Nuggets (8 Count). more...

1747 kcal

Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...