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Lia Rimaldi
Journal
31 Jul 23
Lia Rimaldi's Journal, 31 Jul 23
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Weigh In record (no journal entry) for 31 July 2023
42.2 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2023:
675 kcal
Fat: 34.99g | Prot: 18.76g | Carbs: 73.58g.
Lunch:
Banana PB Pudding, Tomato Sauce with Herbs and Cheese (Canned) , Grilled Eggplant.
Snacks/Other:
Raisin Sauce, Graham Crackers, Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Papaya.
more...
1256 kcal
Exercise:
Resistance Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Lia Rimaldi's Weight History
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