Weigh In record (no journal entry) for 09 March 2015
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 86.33g | Prot: 50.39g | Carbs: 314.22g.
Breakfast: Betty Crocker Chocolate Chip Cookie, Kellogg's Rice Krispies with Semi-Skimmed Milk (30g), PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Kellogg's Frosties Snack Bar. Lunch: Tesco Strawberry Jam, Bread with Butter, Ham Sandwich with Spread. Dinner: Tesco Chicken & Bacon Lattice Pie, Cooked Carrots, Potato. Snacks/Other: Mr Kipling Viennese Whirl, Fortijuice, Braeburn Apples, Sainsbury's Chocolate Brownie Bites. more...
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Gaining 1.8 kg a Week
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