Weigh In record (no journal entry) for 30 July 2023
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88.0 kg
Lost so far: 1.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 114.76g | Prot: 74.39g | Carbs: 193.45g.
Breakfast: Orange Juice , Tim Hortons Sausage croissant. Lunch: Coca-Cola Diet Coca-Cola (Can), Poutine, Burger King Whopper with Cheese. Dinner: Mountain Dew Diet Mountain Dew (Can), Costco Kimchi, Sushi Shop Miso Soup. Snacks/Other: Popsicle Creamsicle. more...
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Gaining 9.5 kg a Week
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KatOverEats's Weight History
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