Lepardldy's Journal, 28 Jul 11

argh! ate pasta..maybe to late?
162.3 kg Lost so far: 17.6 kg.    Still to go: 96.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2011:
2570 kcal Fat: 159.15g | Prot: 159.43g | Carbs: 126.49g.   Breakfast: Sara Lee Deluxe Cinnamon Raisin Bagels, 1/3 Less Fat Cream Cheese, Strawberries. Lunch: Colby Jack Cheese, Club Sandwich Variety Pack, Lite Cherry Cheesecake Yogurt, Cherry Tomatoes. Dinner: Buttermilk Ranch Dressing & Dip, Traditional Wings (4 Pieces). Snacks/Other: Semisweet Chocolate Chips, Bing Cherries. more...
4345 kcal Exercise: Driving - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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Lepardldy's Weight History


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