Weigh In record (no journal entry) for 30 July 2023
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85.7 kg
Lost so far: 4.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 98.04g | Prot: 90.94g | Carbs: 116.10g.
Breakfast: Salade legumes, Lait avec 2% de Matières Grasses, Café Régulier. Lunch: Becel Margarine, Mozzarella, Oeuf, Croissant. Dinner: Liberte Yogourt Grec Nature, Avocat, Mozzarella, Boeuf Haché, Old El Paso Soft Taco Dinner Kit. Snacks/Other: Gin et Tonic. more...
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Gaining 2.5 kg a Week
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eko_design's Weight History
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