sashpaw's Journal, 09 Mar 15

Weigh In record (no journal entry) for 09 March 2015
57.7 kg Lost so far: 1.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:
1468 kcal Fat: 48.63g | Prot: 48.10g | Carbs: 215.81g.   Breakfast: Kroger Strawberries & Cream Instant Oatmeal, Gala Apples, Kroger Sugar Free French Vanilla Coffee Creamer. Lunch: Kroger Creamy Garlic Ranch Dressing, Baked Potato (Peel Eaten). Dinner: Green Peas, Mashed Potato, Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins. Snacks/Other: Kroger Squeezable Grape Jelly, Kroger Creamy Peanut Butter, Kroger White Enriched Bread, Kroger Movie Theater Butter Popcorn, Little Debbie Nutty Bars (57g), Kroger Tiny Pretzel Twists, Hard Candies , Girl Scout Cookies Tagalongs. more...
Gaining 8.9 kg a Week

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sashpaw's Weight History


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