Weigh In record (no journal entry) for 29 July 2023
|
89.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 79.12g | Prot: 72.16g | Carbs: 149.93g.
Breakfast: Сахар, International Delight French Vanilla, Lotus Foods Biscoff, Белый Хлеб, Черника, Activia Strawberry Yogurt, Elwest Fresh Cheese Farmer’s, Сахар, International Delight Reduced Sugar French Vanilla. Dinner: Хлеб, Баклажаны с Томатным Соусом и Сыром, Свиной Фарш (Приготовленный). Snacks/Other: Old Dutch Onion ‘N Garlic Chips. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slimdreamgirl's Weight History
|