Weigh In record (no journal entry) for 29 July 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3407 kcal
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Fat: 81.26g | Prot: 174.60g | Carbs: 480.33g.
Breakfast: Pamplemousse, Nutrimuscle Protimuscle 5, Oeuf, Freshona Pommes de Terre Entières Épluchées , Envia Fromage Blanc 0%, Lidl Framboises Surgelés. Dinner: Nutrimuscle Protimuscle 5, Huile de Sésame, Farine de Riz, Banane, Prozis Beurre de Cacahuète, Aldi Chocolat Noir 74%, U Miel de Fleurs, Carottes, Poivrons, Panzani Nouilles Fines , Lidl Pavé de Saumon . more...
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Losing 1.4 kg a Week
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arnaud91280's Weight History
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