Weigh In record (no journal entry) for 29 July 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 70.47g | Prot: 161.30g | Carbs: 130.12g.
Breakfast: Dr. Oetker High Protein Vanukas Suolainen Kinuski, Pirkka Peanut Butter, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale, Pakkasmarja Mustikka. Dinner: Rainbow Oliiviöljy, Avokado, Dovgan Tattarisuurimot, Naapurin Maalaiskana Paisti Maustamaton. Snacks/Other: Keitetty Kananmuna, Kananmunan Valkuainen, Valio Polar Juusto 5%. more...
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2137 kcal
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Exercise:
Cross Training - 59 minutes, Apple Health - 23 hours and 1 minute. more...
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Losing 0.1 kg a Week
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AliceButch's Weight History
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