Weigh In record (no journal entry) for 09 March 2015
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53.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 50.55g | Prot: 84.73g | Carbs: 158.29g.
Breakfast: Canela, Brüggen Copos de Avena, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Vitalinea Yogur Desnatado Sabor Fresa, Chorizo, Lentejas Cocidas. Dinner: Vitalinea Satisfacción Pro, Aceite de Oliva, Tomates, Mercadona Hamburguesa Pavopollo. Snacks/Other: Azúcar, Café con Leche, Plátano. more...
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1893 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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DevilDevil's Weight History
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