Weigh In record (no journal entry) for 28 July 2011
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143.8 kg
Lost so far: 26.3 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 72.89g | Prot: 147.20g | Carbs: 9.50g.
Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, boneless pork chops, IMPRL DELIGHT QTRS, Medium Eggs, parm cheese , olive oil. Lunch: IMPRL DELIGHT QTRS, Chicken Breast. Dinner: cont tomato sauce, Chicken Breast. Snacks/Other: Light & Fit Carb and Sugar Control Yogurt - Strawberry, 2% String Cheese Sticks. more...
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Losing 1.6 kg a Week
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HerStrawberri's Weight History
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