Weigh In record (no journal entry) for 28 July 2023
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92.3 kg
Lost so far: 3.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 56.24g | Prot: 45.45g | Carbs: 93.55g.
Lunch: Egg, Cheese and Sausage on English Muffin. Supper: Kraft American Cheese Slice, Egg Omelet or Scrambled Egg with Sausage, Bagel. Snacks/Other: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate. more...
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Losing 5.1 kg a Week
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SunnyDayTonya's Weight History
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