farmerblue's Journal, 08 Mar 15

Weigh In record (no journal entry) for 08 March 2015
107.9 kg Lost so far: 16.9 kg.    Still to go: 30.8 kg.    Diet followed: Poorly.

View Diet Calendar, 08 March 2015:
180 kcal Fat: 11.00g | Prot: 10.00g | Carbs: 16.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 3.2 kg a Week

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