BabyYin's Journal, 28 Jul 11

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Weigh In record (no journal entry) for 28 July 2011

112.7 kg Lost so far: 48.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2011:

606 kcal

Fat: 6.18g | Prot: 63.52g | Carbs: 87.61g. Breakfast: carmel, protein shake. Lunch: cambell's select harvest light itanian style vegetable soup. Dinner: low-fat cheese, boca burger, nature's own sandwich rounds. Snacks/Other: popcorn, sugar free jello. more...

3963 kcal

Exercise: Resting - 9 hours, Sleeping - 5 hours, Standing - 5 hours, Walking (slow) - 2/mph - 5 hours. more...

Losing 4.4 kg a Week

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BabyYin's Journal, 28 Jul 11

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BabyYin's Weight History