Weigh In record (no journal entry) for 27 July 2023
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120.6 kg
Lost so far: 1.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 66.40g | Prot: 58.10g | Carbs: 70.00g.
Breakfast: Thomas' Original English Muffins, Soft Boiled Egg, Mission Avocado. Dinner: Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Pork Shoulder Roasts or Steaks (Boston Blade) , Sierra Nevada Torpedo Extra IPA. more...
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Gaining 0.0 kg a Week
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GravyBoat's Weight History
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