misChelle__'s Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
68.7 kg Lost so far: 24.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1170 kcal Fat: 64.50g | Prot: 49.00g | Carbs: 150.00g.   Breakfast: Crystal Farms Hard Boiled Eggs, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Raybern New York Deli Style Philly Cheesesteak, Kirkland Signature Macadamia Milk Chocolate Salted Caramel Clusters, Sapporo Ichiban Miso Ramen. more...
1548 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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misChelle__'s Weight History


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